The Blog: Soul + Life + Balance

You’ve had enough.  You’re tired of feeling the way you do and you’re ready to correct course and change direction.  You’ve been using affirmations and mantras day in an day out, trying to “look on the bright side of things” and still there’s no change.  Things are exactly the same as they were before- possibly even worse- and now you’re feeling even more frustrated and bamboozled....

I remember a time in my life when I got a knot in the pit of my stomach and I started dreading Monday as soon as 3 o’clock Sunday afternoon hit. Part of it was being absolutely miserable at my job...